Cyprus, an island country in the Eastern Mediterranean, is renowned for its stunning landscapes, ancient history, and most importantly, its rich and diverse culinary traditions. Cypriot cuisine is a delightful amalgamation of Greek, Turkish, Middle Eastern, and Levantine influences, creating a unique gastronomic identity. The island’s food culture is deeply rooted in its history, geography, and the Mediterranean way of life, emphasizing fresh ingredients, robust flavors, and communal dining. In this blog, we will embark on a culinary journey through seven quintessential Cypriot dishes, each telling a story of the island’s vibrant heritage. Book appointment Now Cyprus Visa UK

1. Halloumi Cheese

No discussion of Cypriot cuisine would be complete without mentioning halloumi, the island’s most famous culinary export. Halloumi is a semi-hard, unripened brined cheese made from a mixture of goat’s and sheep’s milk, and sometimes cow’s milk. Its high melting point makes it ideal for grilling or frying, resulting in a delightfully crispy exterior and a soft, squeaky interior.

Origin and Tradition: Halloumi dates back to the Byzantine period and has been a staple in Cypriot households for centuries. Traditionally, it is made by hand in small villages, where the process is passed down through generations. The cheese is often flavored with mint, which not only adds a distinctive taste but also serves as a preservative.

Serving Suggestions: Halloumi is incredibly versatile and can be enjoyed in various ways. It’s commonly served as a meze, grilled or fried until golden brown. It can also be added to salads, sandwiches, or enjoyed on its own with a drizzle of olive oil and a squeeze of lemon. Pair it with watermelon in the summer for a refreshing and contrasting flavor experience.

2. Souvla

Souvla is the Cypriot version of the Greek souvlaki, but on a grander scale. This beloved dish consists of large chunks of meat, traditionally pork, lamb, or chicken, cooked on a long skewer over a charcoal grill. The slow cooking process allows the meat to become tender and juicy, while developing a delicious smoky flavor.

Origin and Tradition: Souvla is a quintessential part of Cypriot celebrations and family gatherings. It’s a common sight at festivals, weddings, and other communal events, symbolizing hospitality and togetherness. The preparation of souvla is often a social affair, with family and friends gathering around the grill, sharing stories, and enjoying each other’s company.

Serving Suggestions: Souvla is typically served with a variety of accompaniments such as pita bread, tzatziki, fresh salads, and lemon wedges. The meat is often marinated in a simple mixture of olive oil, lemon juice, and herbs, allowing the natural flavors to shine through. Pair it with a glass of local red wine for an authentic Cypriot dining experience.

3. Kleftiko

Kleftiko is a traditional Cypriot dish with roots tracing back to the time of the klephts, the mountain bandits who resisted Ottoman rule. The name “kleftiko” means “stolen,” referring to the secretive method of cooking stolen meat in sealed clay ovens to avoid detection.

Preparation and Cooking: This dish involves slow-cooking lamb in a sealed container with garlic, lemon, and herbs, usually rosemary and bay leaves. The lamb is wrapped in parchment paper or foil to trap the steam, resulting in incredibly tender and flavorful meat. The slow cooking process can take several hours, allowing the flavors to meld and intensify.

Serving Suggestions: Kleftiko is typically served with roasted potatoes, also cooked in the same juices, and a side of fresh vegetables or salad. The dish is often accompanied by a piece of crusty bread to soak up the delicious juices. This hearty and aromatic dish is perfect for a special occasion or a comforting family meal.

4. Sheftalia

Sheftalia is a traditional Cypriot sausage made from minced pork or lamb, mixed with onions, parsley, and various spices. Unlike typical sausages, sheftalia is wrapped in caul fat (a thin membrane from the internal organs of animals) rather than a casing, which imparts a unique flavor and keeps the sausage moist and juicy during cooking.

Origin and Tradition: Sheftalia is a beloved meze and is often enjoyed at barbecues and family gatherings. It is a testament to the resourcefulness of traditional Cypriot cooking, where every part of the animal is utilized to create flavorful dishes.

Serving Suggestions: Sheftalia is typically grilled and served with pita bread, fresh tomatoes, cucumbers, onions, and a drizzle of lemon juice. It pairs wonderfully with a dollop of tzatziki or tahini sauce. This dish is a staple in many Cypriot tavernas and is often included in mixed grill platters.

5. Moussaka

Moussaka is a classic dish found throughout the Mediterranean, but the Cypriot version has its own unique twist. This layered casserole combines eggplant, potatoes, ground meat (usually lamb or beef), and a rich béchamel sauce, all baked to golden perfection.

Preparation and Cooking: The preparation of moussaka is a labor of love, involving several steps to achieve the perfect balance of flavors and textures. The vegetables are typically fried or roasted before being layered with a savory meat sauce spiced with cinnamon and allspice. The dish is then topped with a creamy béchamel sauce and baked until bubbly and golden brown.

Serving Suggestions: Moussaka is best enjoyed hot, straight out of the oven, with a side of fresh salad and crusty bread. It’s a hearty and satisfying dish that is often reserved for special occasions and family gatherings. Pair it with a glass of Cypriot red wine to complement the rich flavors.

6. Fasolada

Fasolada, often referred to as the national dish of Cyprus, is a simple yet hearty bean soup made with white beans, tomatoes, onions, celery, carrots, and olive oil. It is a comforting and nutritious dish, perfect for the cooler months.

Origin and Tradition: Fasolada has ancient roots, dating back to the time of Ancient Greece. It has been a staple in Cypriot households for generations, valued for its simplicity, affordability, and nutritional benefits. The dish is a perfect example of the Mediterranean diet, which emphasizes plant-based ingredients and healthy fats.

Preparation and Cooking: The soup is prepared by simmering the beans with vegetables and olive oil until tender. The addition of fresh herbs such as parsley and a squeeze of lemon juice before serving enhances the flavor. Some variations may include a pinch of cumin or paprika for added warmth and depth.

Serving Suggestions: Fasolada is traditionally served with crusty bread and olives. It can be enjoyed as a main course or as part of a larger meal. This humble yet satisfying dish is a testament to the simplicity and wholesomeness of Cypriot cuisine.

7. Loukoumades

To conclude our culinary journey, we must indulge in something sweet, and loukoumades fit the bill perfectly. These delightful bite-sized doughnuts are deep-fried until golden and crispy, then soaked in honey syrup and sprinkled with cinnamon and crushed nuts.

Origin and Tradition: Loukoumades are believed to have originated in Ancient Greece, where they were offered as treats to the gods. They are a popular dessert in Cyprus, often enjoyed during festivals, celebrations, and religious holidays.

Preparation and Cooking: The dough is made from a simple mixture of flour, yeast, water, and a pinch of salt. Once the dough has risen, it is shaped into small balls and deep-fried until puffed and golden. The hot loukoumades are then drenched in a fragrant honey syrup and dusted with cinnamon and nuts.

Serving Suggestions: Loukoumades are best enjoyed fresh and hot, straight from the fryer. They can be served with a variety of toppings, such as sesame seeds, chocolate sauce, or a scoop of vanilla ice cream. These sweet treats are the perfect ending to a Cypriot meal, providing a delightful contrast to the savory dishes.

How to Book a Cyprus Visa Appointment?

The first step to Apply for Cyprus visa from UK is to book an appointment at the visa center. You must secure a position to proceed with your application, and your documents will be processed.

Let us give you a quick rundown of the entire process from start to finish.

  • Step 1: Complete the online Cyprus visa with all your details, submit the form, and pay the online visa fee to proceed.

  • Step 2: Our experts will contact you, ask you for your preferred date and time, and book an express visa appointment.

  • Step 3: The Applicant must visit the VFS Centre for the enlistment process and bio-metric check with the essential documents

  • Step 4: The passport, along with the visa, is sent via post



Cypriot cuisine is a vibrant tapestry of flavors, textures, and traditions, reflecting the island’s rich history and cultural diversity. Each of the seven dishes we’ve explored offers a glimpse into the heart and soul of Cyprus, from the iconic halloumi cheese to the indulgent loukoumades. Whether you’re enjoying a family barbecue with souvla, savoring the comfort of fasolada, or indulging in the sweetness of loukoumades, Cypriot cuisine invites you to experience the warmth and hospitality of this Mediterranean gem. So, next time you’re in Cyprus or at a Cypriot restaurant, be sure to embark on this culinary journey and savor the flavors that have been cherished for generations.